Healthy Halloween Pumpkin Chocolate Potion
Prep time
Total time
A healthy Halloween treat that’s quick, nutritious and tastes delicious! A magical pumpkin and chocolate pudding potion appeals to hands small and big.
Serves: 4
  • 1 cup chocolate pudding, preferably homemade
  • 1 cup roasted pumpkin, mashed; or 1 cup organic pumpkin puree
  • ¼ tsp ground cinnamon
  • ½ tsp coconut sugar
  • 1 tbsp shaved chocolate
  1. In a small bowl, season pumpkin with cinnamon and coconut sugar. Stir well.
  2. Using a small spoon, fill a glass jar ⅓ full with chocolate pudding then add enough pumpkin to “almost fill the jar”. Leave about ½ inch of room at the top. Using a toothpick or a wood skewer, rub the pumpkin portion against the wall of the jar, in a up-and-down motion to create a blur, potion looking mix. Top off with chocolate pudding and sprinkle with shaved chocolate.
  3. Serve cold!
Baby food jars work great for this recipe and small hands!
Recipe by Food Smart Mom at