Sausage and Sweet Potato Quinoa is a hearty dish that’s ready in 45 minutes and perfect for cooler days! It combines veggies and homemade Italian sausage with whole grain for a complete meal. What else could you ask for? Well, wait. It also reheats nicely so make it in bulk to have leftovers for lunch […]
Dairy-free
Dairy-Free Banana Bread with Walnuts and Dates
This dairy-free banana bread, made in one bowl, is my all time favorite! It uses dates as a natural sweetener and walnuts to add crunch. The recipe is designed to make one 10-inch round bread with a 10-inch cast iron skillet; perfectly ok to freeze the leftovers…if any! Dairy-Free Banana Bread Although banana bread recipes with […]
One-Pot Chicken with Peas and Quinoa
One-pot meals have been life savers and my go-to meals lately. They are easy, tasty, relatively quick, and require less dishwashing like my favorite lamb and millet pilaf. Who wouldn’t want that? I actually believe that one-pot dishes were invented for busy moms. If your life is a bit hectic right now, you should give this one-pot chicken with peas and quinoa a try. […]
Quick and Easy Paleo Avocado Eggs
I was never a big fan of avocados; that is until I paired them with eggs. If you’re eating a low carb diet or just trying to eat more healthy fats, avocado eggs makes a perfect breakfast or brunch. Add Good Fats to Your Diet While I was on the Ketogenic diet, I needed to eat a lot of good […]
Easy One-Pot Chicken Quinoa Pilaf
Have you ever had a toddler break a bone? If you have, than you know how that can turn your life upside down. I have a toddler in a cast right now with a fractured elbow, so cooking and kitchen clean up are not high on the priority list, but eating well is. This is the […]
Whole Grain Calamari Cakes
Whole grain calamari cakes are an easy way to introduce seafood to picky eaters, or any food for that matter. With a blend of whole grains, it has a grainy texture that toddlers seem to love, and it hides the chopped calamari well. Everything is given an egg bath to keep it together for fun finger […]
